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Ugh, I got back from broomball and I feel stiff all over. Sure, I didn't stretch or anything today, but still..
Tuesday, March 31, 2015 @ 01:54:04 (UTC)
Monday, March 30, 2015 @ 21:54:04 EDT
"Our constitution protects aliens, drunks and U.S. Senators."
Will Rogers (From The Quotations Page.)
Wednesday, April 07, 2004 at 12:17:04 (UTC)
you should start warming up before exercise and cooling down afterwards! especially if you are getting a sore back.. back problems are not fun, especially when you get older!!
girl